It's no secret that I am not the chef of the family. When I do make things they are simple. It can't get much simpler than this chicken salad we had last weekend for supper one night!
This salad only has three ingredients.
Mix them all together and there you have it. Berry chicken salad for a hot summer night. It takes all of five minutes to throw together - you can't really beat that!
We had ours with Tostitos black bean and garlic tortilla chips.
Since I am counting calories we figured out the calories in this chicken salad! One ounce is just under 37 calories. I had six ounces with sixteen chips (which is two servings) and felt full.
We made a second, double, batch and I portioned it out for work - easy lunch!
Yes, this is probably boring to most people. Yes, I am sure there are plenty of other things that would "spice" this up. I appreciate it's simplicity and the fact that it takes minutes to make. I also like the fact that I was easily able to figure out calorie information. It makes following my "Lose It" app a lot easier and a lot more accurate ;)
Linked to "Tasty Tuesday"
This salad only has three ingredients.
- 15 ounces chicken, canned
- 1/4 cup dried berries (our mix had blueberries, cherries and raspberries)
- 1/2 cup mayo or Miracle Whip (we used light Miracle Whip)
Mix them all together and there you have it. Berry chicken salad for a hot summer night. It takes all of five minutes to throw together - you can't really beat that!
We had ours with Tostitos black bean and garlic tortilla chips.
Since I am counting calories we figured out the calories in this chicken salad! One ounce is just under 37 calories. I had six ounces with sixteen chips (which is two servings) and felt full.
We made a second, double, batch and I portioned it out for work - easy lunch!
Yes, this is probably boring to most people. Yes, I am sure there are plenty of other things that would "spice" this up. I appreciate it's simplicity and the fact that it takes minutes to make. I also like the fact that I was easily able to figure out calorie information. It makes following my "Lose It" app a lot easier and a lot more accurate ;)
Linked to "Tasty Tuesday"
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